A little clarity starts here

Okay, honestly — how are you doing lately?

Pick the one that sounds most like you. We'll look at it together for a minute.

Book a free sessionFree · online · no obligation

Science, not slogans

Every tool is based on how the brain and nervous system actually work.

Deeply personal

Coaching shaped around your story, your pace and your goals.

Change that lasts

You learn to do the work yourself, long after our sessions end.

Free · 3 minutes

Are you productive, or just busy?

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Brain games · 60 seconds each

Play with your brain for a minute

Brain games
Attention

Count the bounces

Play
Emotions

Name it to tame it

Play
Strategy

One move only

Play
Focus

Hold the dot

Play
Perception

Can't un-hear it

Play

Free guides

Start with a free guide

Courses & conversations

Find your starting point

01 / COURSE

How To Stop Overthinking, Fear & Anxiety - Train You Brain To Handle It Differently.

Understand why your brain loops — and learn, step by step, how to quiet it.

Learn more
02 / COURSE

The Stress Illusion

Begin with The Stress Illusion.

Learn more
03 / LIFE COACHING

Life Coaching

1:1 · 4 sessions + 2 free · 6 months

4 sessions + 2 free · valid 6 months

Learn more
Larisa Pop – brain coach

Your guide, not your guru

Hi, I'm Larisa.

I created my work from my own struggles and breakthroughs. I'm not here to fix you — you're not broken. I'm here to help you understand your mind and build the life you want, on your terms.

More about me
ICF-certified coach — ACC, Executive Coaching
Certified Life Coach — CTA
MSc Neuroscience and Psychology of Mental Health

Let's talk. Your first session is on me.

Choose a time, get your Zoom link by email, and come as you are.

Book a free session