INSIGHT
INSIGHT is a transformative 12-session, one-on-one brain coaching program designed to reshape how you think, feel, and respond to life's challenges by helping you to break free from limitations, elevate your personal and professional live, and find deep mental clarity and balance. Grounded in neuroscience, each session focuses on guiding you to rewire your brain for more focus, resilience, and emotional control. Whether you’re a career-driven professional, an overwhelmed parent, or someone seeking lasting emotional peace, INSIGHT offers you tools for real, measurable growth.
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SETTING FAIR EXPECTATIONS
WELCOME MESSAGE- Brain Coaching Assessment & Goals Form
MEET YOUR BRAIN
THE USER MANUAL- WORKBOOK - BRAIN OPERATIONAL SYSTEMS
MEET YOUR REALITY
THE UGLY TRUTH- WORKBOOK - THE UGLY TRUTH
HEALTHY BRAIN - WEALTHY LIFE
THE 6 PILLARS OF AN HEALTHY BRAIN- WORKBOOK - THE 6 PILLARS OF AN HEALTHY BRAIN
HABITS & GOALS
WHO ARE YOU VS WHO YOU WANT TO BE – HABITS & GOALS- WORKBOOK - GOALS & HABITS
RESHAPE YOUR BRAIN
NEUROGENESIS & NEUROPLASTICITY- WORKBOOK - RESHAPE YOUR BRAIN
THE MINDSET FOR SUCCESS
FOCUS - MOTIVATION - FAILURE- WORKBOOK - THE MINDSET FOR SUCCESS
REFRAME YOUR NEGATIVE EXPERIENCES
SELF SABOTAGING TOOLS
Biases & Limited Beliefs- WORKBOOK - SELF SABOTAGING TOOLS
Most Common Cognitive Biases x Limiting Beliefs x ANTS
THE SCIENCE OF DECISION MAKING
INSTINCTS - INTUITION - COGNITIVE ANALYSIS- WORKBOOK - THE SCIENCE OF DECISION MAKING
THE BRAIN'S HIDDEN POWER
DISCOVER YOUR MENTAL RESOURCES- WORKBOOK - BRAIN'S HIDDEN RESOURCES
ENRICHED VS IMPOVERISHED ENVIRONMENTS
- ENRICHED vs IMPOVERISHED ENVIRONMENTS
- WORKBOOK - CREATING AN ENRICHED ENVIRONMENT
BUILDING YOUR LIFE BLUEPRINT
- Personalized Growth Roadmap
- WORKBOOK - PERSONALIZED GROWTH ROADMAP
BONUS LECTURES
- Building Healthy Boundaries
- Live Your Life On Your Own Terms
Your investment
6,199 SAR